Welcome to Yoga Sol!
Yoga Sol of Delray Beach - an Iyengar Yoga Studio, offers therapeutic yoga classes convenient to Delray Beach, Boca Raton, Boynton Beach and Palm Beach.
Iyengar Yoga - An individualized technique of physical, mental, emotional and spiritual transformation. Our certified instructors demonstrate then guide you in a systematic sequence. Develop strength, stamina, concentration and body alignment. One's mind learns to focus, resulting in meditation in action. The use of props aid and adjust poses for individual needs.
Iyengar Yoga instructors work with you on solutions for:
Stress * back/neck pain * headache * knee/hip * relaxation/pregnancy * digestion.... & more.