Active Chair Yoga
Thursdays, 9:30-11:00am, August 28th.
Interview with BKS Iyengar (2006)
Welcome to Yoga Sol!
Yoga Sol of Delray Beach - an Iyengar Yoga Studio, offers yoga classes convenient to Delray Beach, Boca Raton, Boynton Beach and Palm Beach.
Iyengar Yoga - An individualized technique of physical, mental, emotional and spiritual transformation. Our certified instructors demonstrate then guide you in a systematic sequence. Develop strength, stamina, concentration and body alignment. One's mind learns to focus, resulting in meditation in action. The use of props aids and adjusts poses for individual needs.