Intro to the Bhagavad Gita w/ Vishali Varga
Saturday May 17
Neck and Shoulders Workshop w/ Stephanie Streff
Thursday May 22
Sound Vibration, Energy Healing, and Meditation with Kim Hough
Sunday June 8th
Interview with BKS Iyengar (2006)
Welcome to Yoga Sol!
Yoga Sol of Delray Beach - an Iyengar Yoga Studio, offers therapeutic yoga classes convenient to Delray Beach, Boca Raton, Boynton Beach and Palm Beach.
Iyengar Yoga - An individualized technique of physical, mental, emotional and spiritual transformation. Our certified instructors demonstrate then guide you in a systematic sequence. Develop strength, stamina, concentration and body alignment. One's mind learns to focus, resulting in meditation in action. The use of props aids and adjusts poses for individual needs