Intro to the Bhagavad Gita w/ Vishali Varga
Saturday May 10
Yoga Nidra w/ Kim Hough
Sunday May 11
Neck and Shoulders Workshop w/ Stephanie Streff
Thursday May 22
Interview with BKS Iyengar (2006)
Welcome to Yoga Sol!
Yoga Sol of Delray Beach - an Iyengar Yoga Studio, offers therapeutic yoga classes convenient to Delray Beach, Boca Raton, Boynton Beach and Palm Beach.
Iyengar Yoga - An individualized technique of physical, mental, emotional and spiritual transformation. Our certified instructors demonstrate then guide you in a systematic sequence. Develop strength, stamina, concentration and body alignment. One's mind learns to focus, resulting in meditation in action. The use of props aids and adjusts poses for individual needs