GLOW FROM WITHIN

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Yoga Sol - Glow From Within

 
Yoga Sol of Delray Beach - an Iyengar Yoga Studio, offers yoga classes convenient to Delray Beach, Boca Raton, Boynton Beach and Palm Beach. 

Iyengar Yoga 
An individualized technique of physical, mental, emotional and spiritual transformation. Our certified instructors demonstrate then guide you in a systematic sequence. Develop strength, stamina, concentration and body alignment. One's mind learns to focus, resulting in meditation in action. The use of props aids and adjusts poses for individual needs. 
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Just a bit of what we offer:

Gentle Chair Class
-
Mondays 12:30-2:00
Ageless Class -  Wednesdays & Fridays 12:30-2:00

Active Chair Yoga -3 week series - Wednesdays 10:00-11:30
Wow - the possibilities are endless! What a great prop!

Introductory Classes:

Thursdays, 11:15-12-45 pm
with Ross Holland
Saturdays, 12:00- 1:30 pm
with Stephanie Streff

Level 3 Class - May 14 & 21, 2015
Thursdays, 1:00-3:30 pm
with Colleen Gallagher

STIR YOUR SOUL on May 10,  Mother's Day - Kim Hough & Henry Lepler
Relax and release tension through Chi Gong, Reiki, massage and more accompanied by the healing acoustic tones of Tibetan Bowls.

CREATIVE EXPRESSIVE DANCE WOKSHOP on May 17, 4:00-5:30 - Mindy Krasner
Let go and have fun!



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$5.00 OFF First Class

Then 1st 5 Classes for $60

*For new students only

* Workshops N/A

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GIFT CERTIFICATES

 

Give the gift of Yoga
for Mother's Day or anytime!

 
 
We highly value your input!
 

  

Interview with BKS Iyengar (2006)

Parking at Yoga Sol

In consideration of our residential neighbors, (and so that you don't get a parking ticket):
Please use our side or front parking lots or only the north side of the street on the grass between the street and the sidewalk.
Also, parking laws dictate that there should be 15 feet between your car and a fire hydrant. There is a hydrant in the front yard of the house next door.