Yoga Sol - Glow From Within
Yoga Sol of Delray Beach - an Iyengar Yoga Studio, offers yoga classes convenient to Delray Beach, Boca Raton, Boynton Beach and Palm Beach.
An individualized technique of physical, mental, emotional and spiritual transformation. Our certified instructors demonstrate then guide you in a systematic sequence. Develop strength, stamina, concentration and body alignment. One's mind learns to focus, resulting in meditation in action. The use of props aids and adjusts poses for individual needs.
Interview with BKS Iyengar (2006)
Parking at Yoga Sol